Essential Oil, Yoga Workshops & Special Events

Serene Sunday Sessions are a monthly restorative class that take place on the first Sunday of the month, please book your space via the class page 

Be your own Essential Oil Expert for the body & emotions

If you don’t want to wait for a class let me know and you can host one with your friends and families focused on your own interests or have a one to one class.

-April 13th 12-1

-May 11th 1.30-12.30

-June 8th 1.00-2.00

-June 15th 11.30-12.30

-July 13th 11.30-12.30

A one hour workshop, where you learn how you can use doTERRA essential oils to look after yours and your family’s health. I will teach you to become your own essential oil expert! You will learn the three ways to use essential oils, and why purity and continue education and support is so important.

With the entrance fee £10 you can get 2 booklets.

* Essential Oil Basics – and A – Z Mini Guide, which covers how to use oils for most illnesses and everyday niggles.

* A Beginners Guide for Emotions and Essential Oils: A beautiful little book, that teaches you about the emotions and includes advice and affirmations for you to be empowered.

I will also teach you a bit about a more natural toxic free way of life.

You will also get small bottles of lemon, lavender and peppermint to take away and play with .

There will be the opportunity at the end of the class to get started with a wholesale account, become part of my community so you can get the oils at the same price as me if this is a fit for you. But there is no obligation at all. If you do decide to get started on the day, you will get a free bottle of Wild Orange 5ml, a Magazine, a small spray bottle and there emote roller balls so that you can get blending as soon as your oils arrive!

Spaces will be limited to 10 so must be pre booked via the link below, if you have any trouble please let me know and I can help, I look forward to seeing you there.


Spaces will be limited to 10 so must be pre book your space, if you have any trouble please let me know and I can help, I look forward to seeing you there

11TH MAY 2.30-3.30

8TH JUNE 2.30-3.30


-about emotions and their effect on the physical and mental health in your body

-how to manage your emotions easily with essential oils

-about the 3 brains in the body and how to soothe them

-why doTERRA oils are different and so therapeutic

-how to build emotional intelligence (to know how you are feeling)

-Be able to empower yourself to make life feel amazing, just because you might wake up with an angry thought doesn’t mean that the whole day has to be angry, learn how to stop this with oils.

-Use a state of the art ITOVI scanner, to see what your body is saying about your emotions (It uses galvanic skin technology like fitness trackers) to see what oils will bring you more into balance.

-Take away a 5ml bottle of doTERRA wild orange to help you feel happier, more joyful and calm.

I am hoping this class will be interactive, so as a Yoga Teacher, EFT Practitoner, Life Coach and doTERRA Wellness Advocate, I can help you with any issues that might arise.

90 minutes workshop, where you learn how you can use doTERRA essential oils to balance your Chakras and manage emotions

With the entrance fee £15 you can make a blend to take away.

We will also do a chakra meditation, a crystal and chakra healing relaxation with oil application and maybe more techniques depending upon time. You will learn more about chakras and the aura and become more connected to your energy.

Spaces will be limited to 7 so must be pre booked via the link below, if you have any trouble please let me know and I can help, I look forward to seeing you there,



✨An amazing workshop learn about the health properties of pure essential oils, and then you and your child can make your own roller ball for you to take home, of beautiful pure and organic doTERRA oils, your very own choice of magic potions. Whilst we are talking health benefits you child will have a worksheet with some mazes and world searches or some paper to colour and draw on.

👼🏻Children love making their own potions and I will explain why they work.

💕Choose from one of the following and have the option to make more if you would like to for an additional fee.

😃 Focus Power – A beautiful blend of Wild Orange, Lemon, Rosemary and Fractioned Coconut Oil, to help with maintaining energy and mental alertness.

👩🏻‍🚀Defence Sorcery – A blend of oils to help boost your Childs immunity and get through the season of sniffles and germs!

🤯Head Potion – to help with headaches and pain

🤢Tummy Tonic – this amazing beauty helps with anything in the GI tract from constipation to diahhorrea, to tummy bugs, reflux, feeling anxious and more.

😲Ear magic – to ease ear pain, and help prevent problems.

😋Happy Brew – does what it says!!! Lifts spirits and makes smiles happen!!!

👍Grow Elixir – for aches and pains and growing pains

😤Nose Concoction – for the sniffles!

😴 Dream Spell – A relaxing blend of Lavender, Vetiver and Ylang Ylang to relax your little ones and help them sleep deeply…zzzzz

☀️🌿 Seasonal Enchantment – A blend of Peppermint, Lavender and Lemon, all natural antihistamines to help with seasonal discomfort, also great to help focus at school if placed on the base of your childrens feet.

Karen is a mother of two and very passionate about using natural methods and essential oils to help manage family health, reduce chemical load and toxins in the house, and also importantly mange the stressful and busy lives that children find themselves in.

All this, will happen at the beautiful Bamboo Yoga studio.

Places limited to 8 families, so please book using mind and body to reserve your space, please note that these workshops must be paid for in advance.
£10 for the workshop, option to make more remedies for an additional charge,