One to One Classes

Woman doing yoga, canon 1Ds mark IIIOne to One classes are personal to your individual needs, we will assess your posture and look at any aches and pains you have. We can also look at your goals, where you would like yourself and your body to be. The first class consists of a thorough consultation, an hours practise and a lesson plan for you to take home to practise. I have recently been training in hands on adjustments, which are perfect for a one to one level to really help you feel how the postures should feel in your body.

Classes are £30 for an hour.

Before you come to class for the first time, please complete the student questionaire form.