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Bamboo Yoga

The Studio has a warm, friendly vibe, with fully qualified teachers to help you get the yoga experience you need. We have a wide range of classes available.

Karen the founder of the studio, passionately believes that yoga is a tool for everybody, and that the techniques, strength and flexibility you learn in class are invaluable for life. Karen is also a Silver Leader and Wellness Advocate with doTERRA, and weaves these amazing oils into classes for a beautiful deep experience, and offers workshops in these and one to one consultations, in addition to educational classes, please see workshop page, or contact me for more details.

To see more of what Karen is up too, have a look at these links...

Please see Classes page for the timetable, and Prices page for pricing structures. If you need any further information, please contact us.

We also do a regular newsletter, so please sign the contact form .

The Studio has mats, bolsters, cushions and blankets for you to use.

The studio will be open for ten minutes before a class, however, if there is a class directly before please wait until that class has finished. Sometimes the front door will be open and sometimes you will have to press the intercom. Please do not press the intercom until the previous class has finished as this will disturb relaxation.

The heating system is infrared, a lovely heat to practise yoga in, as there is no air circulation it is better for asthma and bronchial problems. It acts like the suns rays.

Parking:- on the start of Church Drive it is parking permit only, across from the studio there is parking and there are normally spaces and also in the business centre car park the middle section end two belong to us and the one in the far right corner. Sometimes there are more spaces available than others, depending upon the other business that are working that day. There is also a public car park a few minutes walk away at the back of wetherspoons, and Sainsburys too.

Please note that the studio will also be available to rent on an hourly basis, please contact me for more information.

Bamboo Yoga, Studio One, The Old School Business Centre, Church Drive, Arnold, Nottingham, NG5 6LD.

Lovely class. Karen is fab at putting you at ease. Talks you through everything step by step. I’m a newbie at yoga and really enjoying it. Thanks for making me feel so welcome

Donna Alexander

3rd Yoga session done tonight…loved it, definitely recommend for other runners.
a year later….
I feel so lucky to have found Bamboo Yoga, Karen and the other teachers at the studio are so friendly and knowledgeable, the classes are relaxed and welcoming. I have been attending regularly for a little over a year and I am amazed at the progress I have made physically, mentally and emotionally without ever feeling any pressure to do so. As a middle aged, non-bendy bloke, I was sceptical about yoga, but realised I would benefit from some guided stretching – The classes here have completely changed my view of Yoga and hence my attitude to life in general. If you have ever wondered whether yoga is for you, you couldn’t find a better place to give it a shot!

Simon Kane

 Such lovely classes. Karen and the other Yogis in the class are so welcoming, if like me you are a beginner there are always options to do as much as you can and challenge yourself, but never feel awkward if you can’t do it all. Really great atmosphere and lovely people.

Claire McHugh

1st timer, great class and direction, from a very knowledgeable instructor, that encourages you to take things at your own pace. Good location and parking. All equipment provided.

Sarah Nardone

Never done yoga before but so glad that I started at Bamboo! Karen is extremely knowledgeable and really takes the time to make people feel comfortable. During the sessions she explains in detail how to perform the poses and assists you when you need it. She also tells you what the pose is benefitting and gives appropriate tips for whatever level of skill you are at. The studio and atmosphere that has been created also helps to put you at ease and to actually really escape. Take it from a beginner, if you want to make a start or get to the next level Bamboo Yoga is the place.

Donna Robinson

Karen is a great teacher who makes you feel very supported. She always offers lots of options to encourage each person in the class to do what’s right for their body for that particular day

Jill Judd

Really loving the Thursday Hatha and Yin classes in a wonderful setting with an amazing teacher, Karen , thank you for the classes you provide…I’m really feeling the benefit of them!

Sonia Robinson

 Karen is a gifted yoga teacher who injects to right balance of fun and humour with detailed instructions. She puts you immediately at ease – I always look forward to her classes. Not only does she explain the postures and their translations, but she also explains why we are doing them too. Love love love her yoga classes! 🙂

Heidi Farrell
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